Carrot & Celery Salad

A Recipe that’s Simple

Sometimes you just need to have a Carrot & Celery Salad: Carrots, celery, apple. Salt to taste. Whisk VOM FASS Hazelnut Oil and VOM FASS Apple Balsamic Vinegar. Pour dressing over the fruit and veg and serve. Could it be any easier?

For detailed instructions, see the recipe card below.

Ingredients and Equipment

To make a truly delicious and healthy carrot salad or celery salad, having the right ingredients and equipment on hand makes all the difference. Here’s what you’ll need to get started:

Directions:

1. Combine carrots, celery and apple. Add salt, to taste.
2. Whisk together VOM FASS FassZination Hazelnut Oil and VOM FASS Apple Balsamic Vinegar. Alternatively, you can combine the dressing ingredients in a jar with a lid and shake until emulsified.
3. Toss with fruit and vegetable mixture and serve.

Sometimes a recipe needs no complexity, just honest flavor and the right balance of ingredients. A carrot celery salad is one of those.

Charm is in the crunch of celery, the natural sweetness of carrots and the gentle tartness of apples, all tied together with a dressing that highlights the beauty of fresh produce.

At Vomfass we’ve found that a thoughtful drizzle of good oil and vinegar turns this humble salad into something special.

Fresh Vegetables are Power

Carrots and celery are everyday vegetables that deserve to be centre stage. Shredded on a box grater or sliced thin they bring a satisfying crunch and color.

Carrots are rich in beta carotene, a precursor to vitamin A, while celery adds hydration and balance. One cup of chopped carrots provides a significant portion of your daily vitamin A and also contains calcium for bone health.

Together they deliver the nutrients you need for daily energy without weighing you down. Eating a variety of vegetables ensures you get the nutrients needed for optimal health.

A celery salad often appears alongside heavier meals but here it holds its own.

Add some crisp apples from the produce section and you’ve got a mix that feels light and satisfying. The combination is a good source of vitamins, minerals including calcium, and fibre to keep you full.

Celery Root Information

Celery root, also known as celeriac, is a hidden gem in the produce section that brings a unique twist to salads and other recipes. Unlike regular celery, celery root is a knobby, round vegetable with a mild, slightly sweet, and nutty flavor that pairs beautifully with carrots and apples. It’s a good source of fiber, vitamins, and minerals—especially potassium, magnesium, and vitamin K—making it a healthy addition to your meals.

To prepare celery root, simply peel away the rough outer skin with a sharp knife or vegetable peeler, then chop or shred it as desired. You can enjoy it raw in salads for a crisp texture, or cook it for a softer, earthier flavor. Whether you’re tossing it into a carrot salad, blending it into soups, or roasting it with other veggies, celeriac adds both nutrition and a subtle depth of flavor to your favorite recipes.

The Dressing

Every carrot salad needs the right dressing. Here a blend of olive oil, hazelnut oil or even a fruity Vomfass oil paired with balsamic or lemon juice creates depth and balance.

A small food processor makes it easy to emulsify the oil with vinegar, lemon, honey or a touch of mustard until smooth.

Pro Tip: Always taste the dressing before you pour it over the vegetables. A pinch of salt, a crack of black pepper or a squeeze of lemon can fine tune the flavor.

Once ready gently toss the shredded carrots, celery and apples in a large bowl until everything is coated evenly.

Adding Freshness

Parsley is a natural addition here, bringing freshness and an herbal lift. Some people add cucumbers or celeriac for variety or sprinkle in chopped onions for bite.

If you prefer a creamier style a spoonful of mayonnaise can substitute for some of the oil, though keeping it vegan with olive oil and vinegar keeps the flavor clean.

Garlic is another option, minced finely and whisked into the dressing. Even cooked potatoes or chicken can be folded in to turn this salad into a light meal.

Whatever direction you go keep the focus on freshness and balance.

Texture

Texture is as important as taste. Using a box grater gives the carrots a softer bite, thinly sliced celery keeps its structure.

You can also shred celery root or celeriac for a subtle nutty flavor that pairs beautifully with apples.

The contrast between crunchy vegetables and a silky dressing is what makes a carrot celery salad so appealing.

Pro Tip: Shred vegetables just before serving for maximum freshness. If you prepare them ahead store the mix in the fridge and add the dressing just before serving to keep the veggies crisp.

Carrot Salad Options

Carrot salad is endlessly versatile, and there are so many ways to make it your own. Here are some delicious options to inspire your next salad:

• Shredded carrot salad with raisins and nuts: Add a handful of raisins and chopped walnuts or pecans for a sweet, crunchy twist.
• Grated carrot salad with ginger and soy sauce: Mix in fresh ginger and a splash of soy sauce for an Asian-inspired flavor.
• Roasted carrot salad with chickpeas and tahini: Roast carrots until caramelized, then toss with chickpeas and a creamy tahini dressing.
• Raw carrot salad with avocado and lemon juice: Combine thinly sliced carrots with creamy avocado and a squeeze of lemon for a refreshing, nutrient-packed salad.
• Carrot and celery salad with mayonnaise and herbs: Blend carrots and celery with mayonnaise, parsley, and dill for a classic, creamy side.

Feel free to get creative by adding apples, cucumbers, or bell peppers for extra crunch and flavor. With so many ingredient options, you can easily customize your carrot salad to suit your taste, dietary needs, or whatever you have on hand in the fridge.

Nutritional Benefits

Beyond flavour this salad is packed with nutrients. Carrots provide beta carotene and vitamins, celery offers hydration and antioxidants and apples add natural sweetness without added sugar.

Combined these vegetables support a healthy balance of protein, vitamins and fibre. It’s a recipe that fits into almost any diet whether you eat plant-based, low calorie or just want to eat more veggies.

Parsley adds even more vitamin content while olive oil supplies healthy fats that help your body absorb nutrients.

A carrot salad like this proves that simple ingredients can deliver the nutrients you need for everyday energy.

Why Vomfass Oils and Vinegars Matter

Halfway through making the recipe it becomes clear the dressing is the key to the dish. Vomfass FassZination Hazelnut Oil and Apple Balsamic Vinegar create a luxurious finish that elevates everyday vegetables.

The oils add richness while the vinegar brings a bright acidity that balances the sweetness of apples and carrots. When you toss everything together you’ll see how good oils and vinegars let the flavors shine without overpowering them.

Serving

This salad is as useful as it is tasty. It can be served on a platter as part of a picnic spread or with grilled chicken for added protein. It goes with cooked potatoes, roasted veggies or even as a topping on leafy greens for a bigger salad.

If you’re serving it to guests sprinkle with parsley or a pinch of black pepper before you serve. The colours pop and the flavours stay bright. It’s a dish that travels well so perfect for potlucks or family dinners.

Storing and Enjoying Later

If you have leftovers, store them in the refrigerator in an airtight container to prolong freshness. The dressing will soften the vegetables slightly over time but the flavour will deepen. For the best flavour make enough to eat within a day or two. Keeping the salad in a cool place, such as the refrigerator, helps maintain its crispness. To refresh just mix in a few more shredded carrots or cucumbers before serving again.

Tip: Don’t throw away carrot or celery tops—use them in stock or another recipe to reduce food waste.

Additional Resources

If you’re looking to expand your carrot salad repertoire or learn more about the nutritional benefits of celery root and carrots, there are plenty of resources to explore:

• Recipe websites: Check out Food Network, Epicurious, or other online recipe sites for a wide variety of carrot salad and celery salad recipes.
• Health and wellness sites: Visit Healthline or MindBodyGreen for in-depth articles on the vitamins, minerals, and health benefits found in celery root, carrots, and other fresh vegetables.
• Social media inspiration: Browse Instagram or Pinterest for creative serving ideas, beautiful salad platters, and new ingredient combinations to try.
• Local markets: Visit your local farmers market or produce stand for the freshest ingredients and to discover seasonal veggies to add to your salads.
• Cookbooks and nutrition books: Dive into cookbooks or nutrition guides for expert tips on preparing, storing, and serving carrot salads and other healthy recipes.
• With these resources, you’ll always have new ideas and inspiration for making your next carrot salad or celery root dish even more delicious and nutritious.

A Salad that Never Disappoints

Carrot celery salad is proof that the simplest ingredients make the best recipes. With carrots, celery, apples and a dressing made with Vomfass oils and vinegars you can create a salad that’s fresh and satisfying. It’s a dish for any season, with any meal and reminds us that healthy eating doesn’t have to be complicated.

At Vomfass we encourage you to try this recipe and make it your own. Whether you keep it light and vegan or add cooked ingredients for substance it’s a salad that rewards creativity and celebrates the flavours of fresh produce.